During the pandemic, loneliness has spread almost as fast as the virus. Along with that, if you are like me and single, it can be even more depressing. The world may be starting to open up, but they will never be the same. But that ok. We don't have to reminiscence about the "old days." If you are overwhelmed because you don't know how to navigate finding a partner post covid, I have some suggestions for you. Also, knowing that being single, even if you 49 like me, does not mean you are broken or something wrong with you. You also don't need to go searching for a partner just because you are lonely. I have suggestions for that too. While recent events have created new challenges, loneliness has long been a part of daily life. It's natural to need a community and a sense of belonging. However, these feelings are manageable. Learn how to deal with loneliness when you're alone or in a crowd. Then, try these 14 simple things that will help you t...
Imagine waking up with a sense of purpose and confidence, free from the chaos of the past. You have healthy coping mechanisms, strong relationships, and the ability to navigate life’s challenges without turning to old behaviors. With the right skills, recovery becomes a journey of empowerment, self-discovery, and personal growth. Join me as we break through limiting beliefs, build resilience, and create a life you love—one step at a time.