I joyfully anticipate doing things out of the ordinary. Ok, maybe not joyfully but I do my best to do things out of the ordinary because I know that, by going outside of my comfort zone, I am equipping myself for a brighter future. My past is my teacher and prepares me for the future. I let go of the idea that what I have gone through previously will dictate my fate. I can take comfort in knowing that because of my past I am a stronger woman today. I let go of the fear that has kept me repeating the same patterns over and over and, instead, I reach for something new and better! I recognize that the path is not always straight and clearly lit. I let go of the idea that I must be able to see every eventuality before I start out. If I can see the step in front of me, that is enough. This is frightening at times, yet I let go of the idea that I should be able to branch out without nervousness. Jitters - and even outright fear - are inevitable whe...
Imagine waking up with a sense of purpose and confidence, free from the chaos of the past. You have healthy coping mechanisms, strong relationships, and the ability to navigate life’s challenges without turning to old behaviors. With the right skills, recovery becomes a journey of empowerment, self-discovery, and personal growth. Join me as we break through limiting beliefs, build resilience, and create a life you love—one step at a time.