Recovery Enthusiast/ Recovery for Women

  In the midst of life's challenges, I make time to enjoy what is in front of me. Spending time doing fun things adds great balance to my life.   Spending time with friends is a great way to unwind. Although focusing on my responsibilities is important, I avoid neglecting social activities. Being around others with like minds allows for shared expressions and unforced interaction. It may not be possible to physically get together in these trying times, but virtual get-togethers can be just as comforting. Get creative. Have a virtual karaoke, scavenger hunt, maybe a virtual jam session, or book club.   I enjoy playing with my grandson. Whether that be coloring, reading, playing with his cars and trucks, or running around outside.   Being carefree takes my mind off the seriousness of life. He is so full of energy and zest for life, and it energizes me as well.   Taking some time out for self-care is also essential for a balanced life. I plan my "me tim...

  Can you find balance in your life? Some say you can, while others say there is no such thing if you want to be highly successful.   It's true that many of the most high-profile successful people have anything but balanced lives. But, many of them are also miserable too.   You can attain a high level of success and enjoy all the aspects of your life that mean the most to you.   Find balance with these strategies:   Cut back on the non-essentials. If you're struggling to find balance in your life, a lack of time is the most common issue. Take a look at how you spend your time each week. What are the activities you can do without? Avoid wasting time. Now, consider all the ways you genuinely waste time. This might include watching TV reruns, surfing the internet, or window shopping. The more time you can find in your life to apply to the things that matter, the more balanced you can make your life. Set your priorities....