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50 years old and finally loving myself!

 Harmonious Living for
Your Body, Mind, and Soul

Everything is already in harmony. There are no "problems." Only opportunities for spiritual growth. It only took me 50 years but I finally have found harmony and self-love. You can too


  • Tai Chi is the safest and one of the most beneficial exercises for all ages. Learn Tai Chi and enjoy better health, well-being, and freedom from stress

  •  Try the powerful and increasingly popular Emotional Freedom Technique (EFT) to dissolve health or emotional issues, no matter how deep-rooted.

  • There is extensive evidence regarding the harmonious effects of spiritual practice on your body and mind. Choose your spiritual path carefully and follow it diligently

  • Your thoughts can change the molecular structure of water. Be grateful when you drink a glass of water. Avoid negative emotions.

  • Be grateful for all your small and big blessings. Give thanks for these every day when you wake up.

  •  Another great tool for creating harmony is Feng Shui. It enables you to flow in harmony with the energy around you.

  • Make some time for yourself every day for self-reflection. Give others the same alone time.

  • Let your body, mind, and soul make beautiful music together. Experience newfound joys, less stress, increased health, stronger relationships, and peace as you learn to live in harmony with yourself, others, and the world around you.

If you are uncertain how to live a harmonious life I would more than happy to help you. Please email me at doreen@recoveryenthusiast.com I have helped hundreds of women create a life of harmony and self-love.


Like my posts? Please follow me on Facebook or Instagram under Recovery Enthusiast. I also have a podcast on Anchor and Spotify under Motivations 4U. I'm also on YouTube; you can follow my journey. And if you really can't get enough of me, you can check out my courses on recoveryenthusiast.com and a lot of other cool stuff too. 

 

As always, stay blessed and live your life Enthusiastically!!

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