Skip to main content

Why You Never Have Enough Time and How to Overcome It

Are you always wishing you had more time available to you? The truth is, you probably have plenty of time. You’re just not focused, and you’re not using your time wisely.

 

Everyone receives 24 hours each day. There’s a reason why some people are accomplishing much more than you are and are still able to be on time for all of their commitments.

 

These reasons could be why you never have enough time:

 

You fail to prioritize. What’s the most important activity you must do in order for you to accomplish your objective? If you’re not asking yourself this question regularly, you’re not getting the most bang for your time and effort. It’s easy to stay very busy but fail to accomplish much.

      Ask yourself, “What is the most important thing I need to accomplish?”

      Then ask yourself, “What is the best way for me to accomplish that?”

You waste time. This could be due to procrastination. It could be due to inefficient work habits.

      Make the choice to avoid wasting time, period.

You’re disorganized. When you’re not organized, everything takes longer than it should. You spend time looking for a pair of clean socks, your car keys, searching for files on your computer, and trying to pull off things at the last minute.

      Disorganized people never seem to have enough time, and they’re frequently late with their work.

      Make an effort to organize your life and yourself. There are many resources dedicated to organization. Use them.

You have too many distractions in your life. It could be low-quality social interactions, TV, needlepoint, your baseball card collection, noisy kids, clutter, or your prize-winning rose bushes. Having too many things in your life takes too much time.

      Remove the things from your life that are unnecessary. Minimize the distractions you can’t remove, like your noisy children!

You don’t start your day early enough. Most of us do little in the evening. That time is largely wasted just lying around the house or staring at your phone. That’s why so many highly successful people skip the evening hours by going to bed and waking up extra early.

      Your brain tends to shut down by the late afternoon, whether you started your day at 9:00AM or 5:00AM. Give yourself a few extra productive hours by getting up early and going to bed early.

You fail to track your time. Track how you spend your time each day. Switch tasks when appropriate so everything receives the time it requires.

      Keep a simple journal and make a record each hour of how you spent the last 60 minutes.

You don’t have a plan for your day. Your day shouldn’t be random or determined on the fly. To get the most out of your time, it’s necessary to have a plan for the day.

      Make a detailed plan for your day before you go to bed. Spend your day executing that plan as well as you can.

You’re not focused. You’ve been told to “focus” or “concentrate” since you started kindergarten. Too bad the education system never taught you how. If you sit down to work on something for an hour, how many minutes is your attention truly focused on that task?

      You probably have plenty of time to accomplish everything you need to do each day, but you just need to focus at a higher level. Practice meditation. Practice focusing on whatever it is you’re doing. Focus is built through practice.

 

Make the most of your time by prioritizing, removing distractions, and learning how to focus. You have all the time you need, if you’re willing to make the necessary adjustments to yourself and your life.

 

You have 24 hours each day. Ensure that you’re using them wisely!

 

Like my posts? Please follow me on Facebook or Instagram under Recovery.enthusiast. I also have a podcast on Anchor and Spotify under Motivations 4U. I'm also on YouTube; you can follow my journey. And if you really can't get enough of me, you can check out my courses on recoveryenthusiast.com

 

As always, stay blessed and live your life Enthusiastically!!

 

Comments

Popular posts from this blog

What Baby Shark Can Teach You About Success

 What makes Baby Shark so catchy? It’s a children’s song and a top 40 hit that appeals to kids and adults around the world. It has spawned dozens of variations and its own line of toys. It’s been viewed more than one and a half billion times on YouTube.   By now, you’ve probably seen the video regardless of whether you have any small children at home. Maybe you’ve even danced along as the family of sharks goes hunting and cheered for the happy ending where everyone winds up safe.   There’s plenty of unpredictable magic behind any internet sensation. However, you can tap into some of the ingredients that make these little sharks such a success and apply them to your recovery, starting with these 3 basic principles.   The Value of Simplicity The song is only 1 or 2 minutes long, and most of the lyrics consist of repeating the sound DO . Free up your time, save money, and reduce stress by getting down to basics. There is a lot of meaning to the old saying,...

Celebrate Summer Mindfully

  6 Mindful Ways to Celebrate Summer If you are looking to create or experience rituals for summer solstice, there are several ways you can start celebrating this time of year. Consider the following six practices you can make a daily/weekly routine this summer. 1. Meditate with the Rising Sun Begin your day early, seated in the direction of the rising sun. Close your eyes and feel the expanding light against your skin and closed eyes. Cultivate gratitude for the sun and close your practice by reflecting on the gifts it brings. 2. Intention Setting Another practice is to set intentions – either for the day or for the year ahead. Many see the summer as a time ripe for new beginnings, so this could be a prime time to get clear on what you’d like to focus on in the year ahead. Write down your intentions in a journal. 3. Gratitude Journaling Another written practice to consider is gratitude journaling. Reflect on what this time of year means to you. What gifts does it bri...

How to Streamline Your Daily Schedule and Increase Efficiency

 Do you usually feel like there are not enough hours in the day to accomplish everything you need to do? Sometimes it seems like the laundry or the dishes will just have to wait until later. I know for me, when I let things accumulate, I get overwhelmed, and then I either don't do anything at all, or I look for a distraction, usually food or shopping. The thing still doesn't get done, and it's a perpetual cycle.    That's why   as hard as it is, we must do things when we need to. Otherwise, they don't get done at all. Or we find ourselves having to do them when we truly don’t have the time for them. Then, inevitably, something else has to be put off.   This scenario also applies to work. When a project has a deadline, it’s important to devote all of your undivided attention to it, or it won't get completed. Time management is a critical aspect of every job – from planning to executing.   Your schedule needs to be structured to support efficienc...