Taking uncomfortable action!

Hey guys, I've just had an exciting, busy, scary, huge growth kind of week! I had joined this 5-day challenge with Tony Robbins, Dean Graziosi, and Russell Brunson. Woah, the mind is blown! Now you're probably thinking, "ya Doreen, those guys are professional, motivational, hype guys, and they are good at selling you a dream." The truth is, I already had the dream. I've been talking myself out of that dream for years. They are good at what they do, and I want to be just like them. I know I'm a late bloomer. They started really young, and I'm almost 50, but I don't care. I am taking the plunge. I am all in! If I fail, I will keep trying to the day I die. I'm done with the naysayers!! I'm done with not taking risks because I'm too scared of failing or what people will think. I will develop a successful business on motivational workshops and help people in addictions reach their full potential, and I'll do that by emulating the pros!! I know I have a lot of work ahead of me, but I'm ready. I'm ready to take action NOW!!

Comments

Celebrate Summer Mindfully

6 Mindful Ways to Celebrate Summer If you are looking to create or experience rituals for summer solstice, there are several ways you can start celebrating this time of year. Consider the following six practices you can make a daily/weekly routine this summer. 1. Meditate with the Rising Sun Begin your day early, seated in the direction of the rising sun. Close your eyes and feel the expanding light against your skin and closed eyes. Cultivate gratitude for the sun and close your practice by reflecting on the gifts it brings. 2. Intention Setting Another practice is to set intentions – either for the day or for the year ahead. Many see the summer as a time ripe for new beginnings, so this could be a prime time to get clear on what you’d like to focus on in the year ahead. Write down your intentions in a journal. 3. Gratitude Journaling Another written practice to consider is gratitude journaling. Reflect on what this time of year means to you. What gifts does it bri...

What Baby Shark Can Teach You About Success

What makes Baby Shark so catchy? It’s a children’s song and a top 40 hit that appeals to kids and adults around the world. It has spawned dozens of variations and its own line of toys. It’s been viewed more than one and a half billion times on YouTube. By now, you’ve probably seen the video regardless of whether you have any small children at home. Maybe you’ve even danced along as the family of sharks goes hunting and cheered for the happy ending where everyone winds up safe. There’s plenty of unpredictable magic behind any internet sensation. However, you can tap into some of the ingredients that make these little sharks such a success and apply them to your recovery, starting with these 3 basic principles. The Value of Simplicity The song is only 1 or 2 minutes long, and most of the lyrics consist of repeating the sound DO . Free up your time, save money, and reduce stress by getting down to basics. There is a lot of meaning to the old saying,...

How to Streamline Your Daily Schedule and Increase Efficiency

Do you usually feel like there are not enough hours in the day to accomplish everything you need to do? Sometimes it seems like the laundry or the dishes will just have to wait until later. I know for me, when I let things accumulate, I get overwhelmed, and then I either don't do anything at all, or I look for a distraction, usually food or shopping. The thing still doesn't get done, and it's a perpetual cycle. That's why as hard as it is, we must do things when we need to. Otherwise, they don't get done at all. Or we find ourselves having to do them when we truly don’t have the time for them. Then, inevitably, something else has to be put off. This scenario also applies to work. When a project has a deadline, it’s important to devote all of your undivided attention to it, or it won't get completed. Time management is a critical aspect of every job – from planning to executing. Your schedule needs to be structured to support efficienc...

Recovery Enthusiast/ Recovery for Women

Search This Blog